From 9–15 February, Children’s Mental Health Week is an important time to shine a light on the wellbeing of children and young people. This year’s theme, “This Is My Place,” focuses on belonging and the powerful role it plays in helping children feel safe, valued and connected. At The Baytree Centre, we see first-hand how a strong sense of belonging helps children build confidence, resilience, and emotional wellbeing.
Mental health challenges among children and young people are more common than many realise. At Baytree, we offer a range of activities designed to support mental health and foster belonging. Our Arts and Crafts sessions encourage creativity and self-expression, while Mindfulness and Wellbeing classes help children manage stress and better understand their emotions. Team-based activities and clubs support friendship-building and inclusion, and personal development workshops help children recognise their strengths and achievements. Every session is designed to ensure children feel seen, heard and valued.
We see the impact of this approach through the young people we support. After arriving in the UK from Angola, Dinah (17) joined Baytree’s Arrive and Thrive Programme to improve her English and prepare for college. Having experienced trauma, she initially struggled with anxiety and transitions between activities. Through consistent reassurance and personalised, trauma-informed support, Dinah gradually built confidence, improved her English from Entry 2 to Entry 3, and began forming friendships. By February 2024, she had enrolled in college and now actively participates in Baytree activities, encouraging others to join. Her journey reflects the power of belonging, trust and sustained support.
Belonging is about more than simply being part of a group; it’s about feeling accepted, connected and supported. Research shows that children who experience a strong sense of belonging are more confident, resilient and better able to manage life’s challenges. When children feel like they belong, it positively affects their emotional wellbeing, social development and learning.
This Children’s Mental Health Week, we are reminded that small actions can make a big difference. Listening, encouraging creativity and creating inclusive spaces all help children feel they belong. At Baytree, we remain committed to nurturing environments where every girl feels valued and supported. By prioritising belonging, we can help children develop the confidence and emotional strength they need to thrive, this week and beyond.
Written by Ellie Pearce
Edited by Heritage Sanmi-Lawal
